You can also avoid high calorie and carb counts by choosing a couple pieces of chicken over a sandwich | |
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When selecting a drink or dessert to go with your meal, the main value to pay attention to is sugar | If you choose a sauce for your meat, opt for a lighter one like BBQ, honey, or sweet-n-tangy |
Many customers who visit Kentucky Fried Chicken have certain dietary restrictions and goals, whether they are focused on eating low calorie foods or keto items.
17Both of these items tend to contain excess grams of sugar, so it is a good idea to check the nutrition guide if this is something you are concerned about | Kentucky Fried Chicken is one of the most popular restaurants for southern-style comfort food, from classic fried chicken to mashed potatoes, wings, and biscuits |
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You can use this guide to scan for anything from grams of protein to how many calories a piece of chicken has without its skin | If you are planning to eat at the fast-food chain anytime soon, you may be wondering about KFC nutrition info, like calories, protein, carbs, fat, and sodium |
Look for items that are not fried, but are grilled or baked if you are concerned about calories, saturated fat, and sodium.
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