The omega-3 fatty acids are important components of nerve cell membranes | In addition, the oil may prevent painful gallstones from developing and even dissolve existing stones |
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The abundant omega-3 fatty acids in flaxseed oil have been shown to contribute to healthy hair growth in fact, low levels of these acids may cause dry and lackluster locks | The oil's nerve-nourishing actions may also help in the treatment of Parkinson's disease, a degenerative disorder of the nervous system, and protect against the nerve damage associated with diabetes and multiple sclerosis |
Essential fatty acids work throughout the body to protect cell membranes, keeping them efficient at admitting healthy substances while barring damaging ones.
Be sure to check out our Dosage Recommendations Chart for Flaxseed Oil, which has therapeutic dosages for specific ailments at a glance | They help nerve cells communicate with each other, which is an essential step in maintaining good mental health |
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Flaxseeds also contain omega-6 fatty acids in the form of linoleic acid; omega-6s are the same healthy fats found in vegetable oils | The treatment make take a few days to have an effect |
Guidelines for Use For best absorption, take flaxseed oil with food.
28Taking flaxseed oil for gout may lessen the often sudden and severe joint pain or swelling that is a symptom of this condition | First cultivated in Europe, the plant's brown seeds were regularly used to prepare balms for inflamed skin and healing slurries for constipation |
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One of the EFAs in flaxseed oil--alpha-linolenic acid--is known as an omega-3 fatty acid | Red, itchy patches of eczema, psoriasis and rosacea often respond to the EFA's anti-inflammatory actions and overall skin-soothing properties |
Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
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