As mentioned in the Quran verse earlier, do not be heedless meaning showing lack of care of attention | In his Tahqiq, Imam Nawawi maintains the addition of wa bihamdihi as recommended |
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7 parts of the body should be in contact with the ground distributing your weight equally | A person who falls behind, or moves slowly D |
Remember this is not just a ritual or part of , this is a submission to Allah | By understanding every action of the Salah we can enhance our devotion and become more engaged and present during salat |
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In that given moment you are prostrating to God who is the highest and most supreme | In Sahih Muslim hadith number 482 The Messenger ﷺ was reported as saying, the nearest a servant comes to his Lord is when he is prostrating himself, so make supplication in this state |
The 7 parts are the nose and forehead, the palms, the knees, and the toes.
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