كيف تقول لا. تعلم كيف تقول (لا)!

" The Book of No may be just what you need	As a recovering people-pleaser, I can say that changing one's behavior doesn't happen with a few words, or quickly
	However, it's a good and helpful book

تعلم كيف تقول لا وكيف تستفيد من ذلك في حياتك

A great tool to help you be firm and direct and finally get what you want: a life you're more in control of to spend with the people you love in the way that's best for both you and them.

تعلّم كيف تقول لا وكيف تستفيد من ذلك في حياتك: It gives example situations and how best to respond to them to protect yourself and to be as courteous as possible if the situation allows
كيف تقول لا بطريقة مهذبة ولبقة: If you struggle with boundaries, this is a very practical and straightforward self help book
كيف تقول لا بلباقة: So, I feel like I'm pretty good at maintaining personal boundaries and this book did nothing to add to my skills of doing so

Some of the responses can definitely be seen as rude, especially the ones in the family and This book has good intentions and a great message: say no to things that are unnecessary in your life	A healthy dose of realism for those who tend to give too much to others because they think they owe it to others to do so
91 over the years you have develope P	2 the damage done by saying yes indiscriminately affects you much more than your refusals affect the people you turn down

تعلم كيف تقول لا وكيف تستفيد من ذلك في حياتك

The scenarios were of no particular help particularly because there was little to no follow up offered.

كيف تقول لا ؟: I was shocked at how some of the scenarios were presented
كيف تقول دون أن تشعر بالذنب (أربع مقالات هامة عن كيفية التخلص من المتطفلين): Newman does a wonderful job explaining how you can say "no" in different situations without offending other people, hurting feelings, lying, or making excuses
تعلم كيف تقول (لا)!: You can't just hang up on her! When you have a sister this is her example always dumping her drama on you so you say "Sorry, I've got my own drama to deal with" what do you do then? Some of the responses can definitely be seen as rude, especially the ones in the family and work sections of the book

11 each time you agree when you don,t want to, you give up a piece of yourself	I love the idea of establishing personal boundaries and taking control back over life
It's a very good book, but I think it would be helpful if the author put fewer scenarios and place it with some other advices that could help the reader	It's a very good book, but I think it would be helpful if the author put fewer scenarios and place it with some other advices that could help the reader

كيف تقول لا: ٢٥٠ طريقة لتقولها و تعنيها ، توقف عن محاولة إرضاء الآخرين للأبد by Susan Newman

The scenarios were of no particular help particularly because there was little to no follow up offered.

إنفوجراف: This review has been hidden because it contains spoilers
تعلم كيف تقول لا وكيف تستفيد من ذلك في حياتك: The theme at the heart of this book is the eye-opening truth of "When you say yes continually to others, you say no to yourself
تعلم كيف تقول لا وكيف تستفيد من ذلك في حياتك: A great tool to help you b Great explanation for why you should say no -- to take back your time from people who just use you because you always say yes